Freedom Meditation

Freedom Meditation is devoted to providing you with practical skills to be able to relax, unwind and understand the everyday stresses of life.​

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I've been practicing Meditation and Mindfulness for almost ten years and would love to share all that I have learnt along the way.

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All sessions are free unless I have had to book a venue, in which case the costs will be split among participants.

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WE MEET every Sunday at 11am (Centennial Park) for a 1 hour session of Tai Chi followed by a guided Meditation.

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Please click on the button below if you would like to join us.